Everybody Fitness
Welcome to Everybody Fitness
Wouldn't you like to be agile and full of beans every day? And wouldn't you like to be able to enjoy a long and active life with your family regardless of your age? Do it for yourself and your family and fend off unhealthy and sedentary living by coming to see us at Everybody Fitness Solutions today!
Latest News
With the cooler weather enveloping us at athe moment here in Sydney, I find that I am looking for delicious yet warming meals. This simple recipe from The Healthy Chef ha ... read more »
 FREE RUNNING WORKSHOP THIS WEEKEND!!! Come along to improve your running style in just an hour! Susan Whitby, personal trainer, from Everybody Fitness will be gui ... read more »
 Looking for a high protein snack that is great with fruit. Try out this tasty recipe!read more »
Random Fitness Tip
Enjoy the sun!
Vitamin D is extremely important for health and vitality. Without it, we are at higher risk of developing 17 varieties of cancer as well as heart disease, stroke, hypertension, autoimmune diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects, periodontal disease, and more. Make sure you spend a few minutes in the sun at the beginning and the end of each day in summer and a few hours during winter. 
15/32 Campbell Avenue Cromer 2099 Sydney Australia
Phone: 02 9982 1296 | Email: info@everybodyfitness.com.au